Now available

Get better.

Your personal AI health coach. Checks in daily. Builds your plan. Works in Telegram — no new app.

$29/month

Start free trial →

7 days free. $29/mo after. Cancel any time.

How it works

Your coach handles the hard part. You just show up.

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Step 1

Meet your coach

Sign up, connect Telegram, answer a few questions. Your general health coach builds your first 4-week plan.

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Step 2

Get your plan

Your coach identifies your top priorities — sleep, stress, movement, nutrition — and brings in specialist agents as needed.

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Step 3

Actually follow through

Daily check-ins in Telegram. Your coach adjusts the plan weekly based on what's working. No app to open, no data to interpret.

A full team behind you

Your general coach coordinates everything. Specialist agents activate when you need them — you never have to pick.

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Flex
Flexibility & mobility
😴
Sleep
Recovery & rest quality
🥗
Nutrition
Fuelling for your goals
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Stress
HRV, cortisol, mindset
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Strength
Progressive overload
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Biomarkers
Labs, hormones, bloodwork
❤️
Longevity
Long game optimization
🏃
Cardio
Aerobic base & VO2

All included. Your coach decides what you need and when.

Sound familiar?

🗂️

Data everywhere, insight nowhere

Apple Watch, Strava, labs, sleep tracker — none of it talking to each other.

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Good intentions, no follow-through

The plan sounds great. Sticking to it without anyone checking in is another story.

⏱️

Your doctor has 10 minutes

Great for emergencies. Not for optimization. You're mostly on your own.

Ready to get better?

One coach. One plan. $29/month.

Your coach is in Telegram. No app to download.

Start today →

Cancel any time.